Lomo de cerdo adobado empanado

2031349002781 · opf
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100g of Lomo de cerdo adobado empanado contains 144 calories (kcal), 14g protein, 14g carbs and 3.8g fat.

Negative

per 100 g
SaltHigh salt 1.7 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
14.0
protein
14.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 38% Carbs 39% Fat 23%
NutrientAmountLevel
Energy144 kcal
Fat3.8gmoderate
Saturated1glow
Carbs14g
Sugars1.7glow
Fibre?
Protein14g
Salt1.7ghigh

Common Questions

How many calories are in Lomo de cerdo adobado empanado?
Lomo de cerdo adobado empanado contains 144 kcal per 100g.