Salami

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100g of Salami contains 251 calories (kcal), 21g protein, 1g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 3.7 g
EnergyModerate calorie density 251 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
251
kcal
21.0
protein
1.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy251 kcal
Fat18ghigh
Saturated7.3ghigh
Carbs1g
Sugars0.9glow
Fibre?
Protein21g
Salt3.7ghigh

Common Questions

How many calories are in Salami?
Salami contains 251 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Truthahnfleisch, Rinderfleischfett, Speisesalz, Dext - rose, Gewürze, färbendes Lebensmittel: Rote-Bete-Saftpulver; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. 100g Geflügelsalami werden aus 110g Truthahnfleisch und 14g Rinderfleischfett hergestellt.

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