100g of Make and bake speculaas contains 466 calories (kcal), 6.3g protein, 58.9g carbs and 22.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
Saturated fatHigh saturated fat 13.5 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.3 g
01423.346.6
Calculate by serving size
Quantity
Serving
466
kcal
6.3
protein
58.9
carbs
22.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 22.6g | high |
| Saturated | 13.5g | high |
| Carbs | 58.9g | |
| Sugars | 24.3g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Make and bake speculaas?
Make and bake speculaas contains 466 kcal per 100g.
Is Make and bake speculaas ultra-processed?
Make and bake speculaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE BLÉ, sucre, cannelle, clou de girofle, coriandre, macis, zeste d'orange, colorants E150c E150d, sirop de sucre, fécule de pommes de terre, poudres à lever E450 E500, sel, 0.42% AMANDES EFFILÉES. Peut contenir : ARACHIDES, autres FRUITS À COQUE.
Category
Other Servings
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