Harina integral de espelta

2031174527152 · opf
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100g of Harina integral de espelta contains 343 calories (kcal), 12.4g protein, 65.3g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 12.4 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
343
kcal
12.4
protein
65.3
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy343 kcal
Fat2.4glow
Saturated0.4glow
Carbs65.3g
Sugars1.6glow
Fibre?
Protein12.4g
Salt0.3glow

Common Questions

How many calories are in Harina integral de espelta?
Harina integral de espelta contains 343 kcal per 100g.