100g of rocket leaves contains 29 calories (kcal), 4.3g protein, 2.9g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 4.3 g
00.91.54.3
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
4.3
protein
2.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 34%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 2.9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in rocket leaves?
rocket leaves contains 29 kcal per 100g.
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