100g of Tzatziki contains 123 calories (kcal), 4g protein, 6.9g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.76.212.3
SugarLow sugar 4.9 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.0
protein
6.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 6.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 123 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
minste houdbaar tot: zie boven - of onderzijde, preparation of milk, cucumber, garlic and oil o#ve 78% fermented milk (skimmed milk, cream (milk), tanblactiques) 14% cucumber, 4,5% garlic, 2% extra virgin olive oil, modified starch (corn, potato), sea salt, white pepper,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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