100g of Chicken Nuggets contains 190 calories (kcal), 10.2g protein, 18g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 10.2 g
05.79.519
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
10.2
protein
18.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 38%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 18g | |
| Sugars | 7.2g | moderate |
| Fibre | 1g | |
| Protein | 10.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 190 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hähnchenbrustfilet fein zerkleinert 65 %, Panade (Weizenmehl, Maismehl, Weizenstärke, Speisesalz, modifizierte Kartoffelstärke, modifizierte Weizenstärke, Dextrose, Glukosesirup, Gewürze, Hefe), Rapsöl, Kartoffelstärke, Speisesalz, Glukosesirup, Gewürze, Kräuter. Zutaten Curry Dip: Zucker, Trinkwasser, Apfelmark, Branntweinessig, Stärke, Tomatenmark, Curry, Speisesalz, Verdickungsmittel: Xanthan, Gewürzextrakte. Zutaten Süß-Sauer Dip: Trinkwasser, Zucker, Aprikosen, Branntweinessig, Stärke, Speisesalz, Rapsöl, Karamellzuckersirup, Gewürze, Verdickungsmittel: Kanthan, Gewürzextrakt, Säurungsmittel: Citronensäure.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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