100g of Pain au seigle contains 234 calories (kcal), 8.9g protein, 47g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0711.723.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
8.9
protein
47.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 234 kcal per 100g.
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