100g of Ciabatta contains 256 calories (kcal), 8.3g protein, 52g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.712.825.6
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
8.3
protein
52.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 52g | |
| Sugars | 1.1g | low |
| Fibre | 3.4g | |
| Protein | 8.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 256 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (BLE, ORGE maltee, BLE malte), eau, LEVAIN, sel, levure, GLUTEN de BLE, emulsifiant: E472e, epaississant: E412, dextrose, lactoserum en poudre (LAIT), sucre, stabilisant: E341i, huiles et graisses vegetales (colza), ferments.
Allergens
Milk
As declared on the label — always check the packaging.
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