Filet de colin a la bordelaise

20303105 · opf
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100g of Filet de colin a la bordelaise contains 135 calories (kcal), 13g protein, 3.2g carbs and 7.8g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
13.0
protein
3.2
carbs
7.8
fat

Nutrition Facts per 100g

Protein 39% Carbs 9% Fat 52%
NutrientAmountLevel
Energy135 kcal
Fat7.8gmoderate
Saturated0.8glow
Carbs3.2g
Sugars0.3glow
Fibre0.2g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Filet de colin a la bordelaise?
Filet de colin a la bordelaise contains 135 kcal per 100g.

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