100g of Saumon gravlax contains 169 calories (kcal), 22.4g protein, 1.7g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.4 g
05.18.522.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
22.4
protein
1.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 53%
Carbs 4%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 22.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Saumon gravlax?
Saumon gravlax contains 169 kcal per 100g.
Is Saumon gravlax ultra-processed?
Saumon gravlax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% saumon (poissons), sel, sucre, correcteur d'acidité : lactate de sodium ; 0,6% aneth, poivre blanc.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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