Breakfast ham & egg

182 g
20300968 · opf
Scan with your phone

100g of Breakfast ham & egg contains 241 calories (kcal), 13.1g protein, 21.8g carbs and 11.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 5.9 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 241 kcal

Positive

per 100 g
ProteinHigh protein 13.1 g

Calculate by serving size

Quantity
Serving
241
kcal
13.1
protein
21.8
carbs
11.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 36% Fat 42%
NutrientAmountLevel
Energy241 kcal
Fat11.1gmoderate
Saturated3.5gmoderate
Carbs21.8g
Sugars5.9gmoderate
Fibre?
Protein13.1g
Salt1.6ghigh

Common Questions

How many calories are in Breakfast ham & egg?
Breakfast ham & egg contains 241 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands