Breakfast ham & egg
182 g
20300968 · opf
100g of Breakfast ham & egg contains 241 calories (kcal), 13.1g protein, 21.8g carbs and 11.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate energy density 241 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
07.212.124.1
Calculate by serving size
Quantity
Serving
241
kcal
13.1
protein
21.8
carbs
11.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 21.8g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Breakfast ham & egg?
Breakfast ham & egg contains 241 kcal per 100g.
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