Breakfast ham & cheese
20300951 · opf
100g of Breakfast ham & cheese contains 269 calories (kcal), 15g protein, 22.7g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
08.113.526.9
Calculate by serving size
Quantity
Serving
269
kcal
15.0
protein
22.7
carbs
12.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 34%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 22.7g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Breakfast ham & cheese?
Breakfast ham & cheese contains 269 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
