100g of Filets de colin d'Alaska meunière contains 169 calories (kcal), 13.9g protein, 12.7g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 13.9 g
05.18.516.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
13.9
protein
12.7
carbs
6.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 30%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 13.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de colin d'Alaska meunière?
Filets de colin d'Alaska meunière contains 169 kcal per 100g.
Is Filets de colin d'Alaska meunière ultra-processed?
Filets de colin d'Alaska meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Filet de Colin d'Alaska MSC (poissons) (Theragra chalcogramma), eau, huiles végétales (tournesol, colza), 9% farine de blé, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, farine de maïs, sel, dextrose, semoule de blé, épices, huile de citron, huile de citron vert, amidon de tapioca, 0.08% persil déshydraté. Traces éventuelles de mollusques, œufs, soja, céleri, lait.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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