Espinacas

by Edulis

300 g

20293734 · opf

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100g of Espinacas contains 33 calories (kcal), 3g protein, 2.1g carbs and 0.8g fat.

Other

Negative

per 100 g

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 3 g

011.73.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 33 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.0

protein

2.1

carbs

0.8

fat

Nutrition Facts per 100g

Protein 43% Carbs 31% Fat 26%

Nutrient	Amount	Level
Energy	33 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	2.1g
Sugars	0.5g	low
Fibre	2.4g
Protein	3g
Salt	0.3g	low

Common Questions

How many calories are in Espinacas?

Espinacas contains 33 kcal per 100g.

Is Espinacas ultra-processed?

Espinacas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Espinacas.

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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