100g of Cordon bleu / de porc contains 198 calories (kcal), 18g protein, 11g carbs and 9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.99.919.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
18.0
protein
11.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 22%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 9g | moderate |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cordon bleu / de porc?
Cordon bleu / de porc contains 198 kcal per 100g.
Category
Other Servings
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