Joghurt

by Culinea, Meandros
20287467 · opf
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100g of Joghurt contains 194 calories (kcal), 14.1g protein, 17.9g carbs and 7.1g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 194 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
194
kcal
14.1
protein
17.9
carbs
7.1
fat

Nutrition Facts per 100g

Protein 29% Carbs 38% Fat 33%
NutrientAmountLevel
Energy194 kcal
Fat7.1gmoderate
Saturated0.4glow
Carbs17.9g
Sugars1.3glow
Fibre1g
Protein14.1g
Salt1.3gmoderate

Common Questions

How many calories are in Joghurt?
Joghurt contains 194 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

66% Hähnchenbrustfilet, Panade (Weizenmehl, modifizierte Stärke [enthält Weizen], Wasser, Speisesalz, Hefe, Gewürze), Wasser, Rapsöl, Speisesalz. Kann Spuren von Sellerie, Milch, Ei, Soja und Senf enthalten. Trotz größter Sorgfalt bei der Herstellung können vereinzelt Knochen oder Teile davon enthalten sein. Rec flei bri Hä ve 5 CHICKEN NUG

Category

Ready meal

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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