100g of Gouda contains 358 calories (kcal), 23g protein, 0.1g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyModerate energy density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.717.935.8
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
23.0
protein
0.1
carbs
29.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 29g | high |
| Saturated | 20g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gouda?
Gouda contains 358 kcal per 100g.
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