LONCHAS DE JAMON

2028565003944 · opf
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100g of LONCHAS DE JAMON contains 248 calories (kcal), 34g protein, 1g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 4 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
248
kcal
34.0
protein
1.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 1% Fat 44%
NutrientAmountLevel
Energy248 kcal
Fat12gmoderate
Saturated5gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein34g
Salt4ghigh

Common Questions

How many calories are in LONCHAS DE JAMON?
LONCHAS DE JAMON contains 248 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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