100g of Baklava contains 521 calories (kcal), 5.4g protein, 53.3g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 39.8 g
0522.545
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 5.4 g
015.626.152.1
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
5.4
protein
53.3
carbs
31.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 31g | high |
| Saturated | 10.8g | high |
| Carbs | 53.3g | |
| Sugars | 39.8g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Baklava?
Baklava contains 521 kcal per 100g.
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