100g of Gouda contains 370 calories (kcal), 25g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate energy density 370 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
011.118.537
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
370
kcal
25.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 30g | high |
| Saturated | 18.3g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 370 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
pastöroitu _maito_, suola, hapatteet (sis. _maitoa_), mikrobiologinen juoksete.
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
English
Français
Deutsch
Calori AppDoes Gouda fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
