Gouda

1000 g
20280239 · opf
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100g of Gouda contains 370 calories (kcal), 25g protein, 0g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.3 g
SaltHigh salt 1.9 g
ProcessingProcessed
EnergyModerate calorie density 370 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
370
kcal
25.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy370 kcal
Fat30ghigh
Saturated18.3ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein25g
Salt1.9ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 370 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).

Ingredients

pastöroitu _maito_, suola, hapatteet (sis. _maitoa_), mikrobiologinen juoksete.

Allergens

Milk
As declared on the label — always check the packaging.

Category