Dip 'n munch cheese dip with crackers

20280215 · opf
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100g of Dip 'n munch cheese dip with crackers contains 219 calories (kcal), 13g protein, 27.7g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 13 g

Calculate by serving size

Quantity
Serving
219
kcal
13.0
protein
27.7
carbs
6.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 51% Fat 25%
NutrientAmountLevel
Energy219 kcal
Fat6gmoderate
Saturated4gmoderate
Carbs27.7g
Sugars5.8gmoderate
Fibre1.2g
Protein13g
Salt1.5gmoderate

Common Questions

How many calories are in Dip 'n munch cheese dip with crackers?
Dip 'n munch cheese dip with crackers contains 219 kcal per 100g.
Is Dip 'n munch cheese dip with crackers ultra-processed?
Dip 'n munch cheese dip with crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

67% Cheese Dip (55% Cheese (Milk), Water, Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: Polyphosphates, Triphosphates, Calcium Citrates), 33% Crackers (Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Invert Sugar Syrup, Barley Malt Extract, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates; Salt, Water). Allergy Advice L including Cereals containing Gluten, see

Allergens

Milk
As declared on the label — always check the packaging.