100g of Dip 'n munch cheese dip with crackers contains 219 calories (kcal), 13g protein, 27.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.610.921.9
Calculate by serving size
Quantity
Serving
219
kcal
13.0
protein
27.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 51%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 27.7g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.2g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Dip 'n munch cheese dip with crackers?
Dip 'n munch cheese dip with crackers contains 219 kcal per 100g.
Is Dip 'n munch cheese dip with crackers ultra-processed?
Dip 'n munch cheese dip with crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
67% Cheese Dip (55% Cheese (Milk), Water, Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: Polyphosphates, Triphosphates, Calcium Citrates), 33% Crackers (Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Invert Sugar Syrup, Barley Malt Extract, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates; Salt, Water). Allergy Advice L including Cereals containing Gluten, see
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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