Merlu blanc du Cap

220 g
20276263 · opf
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100g of Merlu blanc du Cap contains 190 calories (kcal), 13g protein, 12g carbs and 9.6g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
190
kcal
13.0
protein
12.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 28% Carbs 26% Fat 46%
NutrientAmountLevel
Energy190 kcal
Fat9.6gmoderate
Saturated1.2glow
Carbs12g
Sugars1.5glow
Fibre?
Protein13g
Salt1.1gmoderate

Common Questions

How many calories are in Merlu blanc du Cap?
Merlu blanc du Cap contains 190 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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