100g of Fior di Integrale contains 427 calories (kcal), 8.8g protein, 62.6g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 17.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.8 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
427
kcal
8.8
protein
62.6
carbs
13.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62.6g | |
| Sugars | 17.5g | moderate |
| Fibre | 9g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fior di Integrale?
Fior di Integrale contains 427 kcal per 100g.
Is Fior di Integrale ultra-processed?
Fior di Integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
shortbread biscuits with wheat bran ingredients: wheat flour, sugar, sunflower oil, 12,3% fine wheat bran, glucose syrup, leavening agents: ammonium acid carbonate, sodium acid carbonate, monopotassic tartrate, eggs* fresh, whey powder, salt, wheat starch, natural aroma, * farmed on the ground may contain traces of nuts, peanuts and soybeans , store in a cool, dry place, preferably to be consumed within (in a intact package): see print on the back,
Category
Other Servings
Related lists
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