100g of Galette de blé noir Jambon, emmental contains 145 calories (kcal), 8.5g protein, 14.1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
04.37.314.5
SugarSugar-free 0.2 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
8.5
protein
14.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 14.1g | |
| Sugars | 0.2g | low |
| Fibre | 1g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galette de blé noir Jambon, emmental?
Galette de blé noir Jambon, emmental contains 145 kcal per 100g.
Is Galette de blé noir Jambon, emmental ultra-processed?
Galette de blé noir Jambon, emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% galette de blé noir (eau, 17% farine de blé noir, sel), 18% jambon cuit choix (jambon de porc (Origine: France), eau, sel, dextrose, bouillon de légumes déshydratés (blettes, acérola, carottes), arême naturel, ferments), eau, 6,9% Emmental (lait), 6,9% Mozzarella (lait), crème (crème (lait), stabilisant carraghénanes), amidon de maïs, extrait d'oignon, sel. Traces éventuelles de céréales contenant du gluten et d'œufs. Contient des nitrites d'origine végétale pour assurer la bonne conservation du jambon.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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