Southwest Salad with Chicken

13 oz
2027294013002 · opf
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100g of Southwest Salad with Chicken contains 119 calories (kcal), 7.6g protein, 5.4g carbs and 7.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.2 g
SaltSome salt 0.9 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarLow sugar 2.2 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
7.6
protein
5.4
carbs
7.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 17% Fat 58%
NutrientAmountLevel
Energy119 kcal
Fat7.9gmoderate
Saturated12.2ghigh
Carbs5.4g
Sugars2.2glow
Fibre1.6g
Protein7.6g
Salt0.9gmoderate

Common Questions

How many calories are in Southwest Salad with Chicken?
Southwest Salad with Chicken contains 119 kcal per 100g.
Is Southwest Salad with Chicken ultra-processed?
Southwest Salad with Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Romaine Lettuce, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce, Iceberg Lettuce, Grilled Lemon Garlic Chicken Breast (Boneless Skinless Chicken Breast, Lemon Garlic Marinade [Soybean Oil, Water, Cane Sugar, Sugar, Salt, White Vinegar, Dried Garlic, Apple Cider Vinegar, Lemon Juice Concentrate, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Red Wine Vinegar, Garlic Puree, Xanthan Gum, Dried Onion, Dried Basil, Rosemary Extract, Spices], Water, Pea Protein, Canola Oil, Salt, Black Pepper, True Lemon [Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice)], Roasted Corn and Black Bean Blend (Roasted Sweet Corn [Super Sweet Yellow Corn, Extra Virgin Olive Oil, Sea Salt, Black Pepper], Black Beans [Prepared Black Beans, Water, Salt]), Buttermilk Ranch Dressing (Water, Canola Oil, Low Fat Buttermilk [Cultured Low Fat Milk, Salt, Sugar], Salted Egg Yolk [Egg Yolk, Salt], Distilled Vinegar, Modified Corn Starch, Cultured Dextrose, Garlic Puree [Garlic, Citric Acid], Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Spices), Grape Tomatoes, Monterey Jack Shredded Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Potato Starch, Powdered Cellulose, Tapioca Starch, Natamycin), Red Pepper, Scallions. ALLERGENS: Contains Egg, Milk. Other allergens may be present due to shared preparation area.

Category

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