100g of Silken TOFU SOFT contains 56 calories (kcal), 5.2g protein, 1.7g carbs and 3.1g fat.
Positive
per 100 gProteinHigh protein 5.2 g
01.72.85.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
5.2
protein
1.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 37%
Carbs 13%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Silken TOFU SOFT?
Silken TOFU SOFT contains 56 kcal per 100g.
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