100g of Eiersalat contains 322 calories (kcal), 9.1g protein, 2.6g carbs and 30.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 9.1 g
09.716.132.2
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
322
kcal
9.1
protein
2.6
carbs
30.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 4%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 30.4g | high |
| Saturated | 3.5g | moderate |
| Carbs | 2.6g | |
| Sugars | 2.4g | low |
| Fibre | 0.2g | |
| Protein | 9.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Eiersalat?
Eiersalat contains 322 kcal per 100g.
Is Eiersalat ultra-processed?
Eiersalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
67 % Eier*, Rapsöl, Eigelb*, Schnittlauch, Gewürze, Speisesalz, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Senfsaat, Branntweinessig (AT: Weingeistessig), Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; färbendes Karottenkonzentrat, Verdickungsmittel: Guarkernmehl. *aus Bodenhaltung
Allergens
Eggs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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