100g of Vanilla Kefir contains 68 calories (kcal), 3g protein, 11g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3 g
023.46.8
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.0
protein
11.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla Kefir?
Vanilla Kefir contains 68 kcal per 100g.
Category
Other Servings
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