100g of Flank Steak contains 152 calories (kcal), 21.4g protein, 0g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.4 g
04.67.621.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
21.4
protein
0.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flank Steak?
Flank Steak contains 152 kcal per 100g.
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