100g of Puerro contains 62 calories (kcal), 1.5g protein, 12.4g carbs and 0.3g fat.
Negative
per 100 gProteinLow protein 1.5 g
01.93.16.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.5
protein
12.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 12.4g | |
| Sugars | 3.9g | low |
| Fibre | 1.8g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Puerro?
Puerro contains 62 kcal per 100g.
Ingredients
Puerros frescos. Calibre: 20-40 mm
Category
Other Servings
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