KIWI / ΚΙΟΥΙ

by Protofanousi Fruits S.A.

1kg

20250300 · opf

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100g of KIWI / ΚΙΟΥΙ contains 54 calories (kcal), 1.1g protein, 15g carbs and 0.5g fat.

Fresh fruit

Negative

per 100 g

SugarSome sugar 9 g

0522.545

ProteinLow protein 1.1 g

01.62.75.4

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.1

protein

15.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 87% Fat 7%

Nutrient	Amount	Level
Energy	54 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	15g
Sugars	9g	moderate
Fibre	2.4g
Protein	1.1g
Salt	0g	low

Common Questions

How many calories are in KIWI / ΚΙΟΥΙ?

KIWI / ΚΙΟΥΙ contains 54 kcal per 100g.

Is KIWI / ΚΙΟΥΙ ultra-processed?

KIWI / ΚΙΟΥΙ is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% kiwis,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)