Mais
20250218 · opf
100g of Mais contains 77 calories (kcal), 2.9g protein, 11g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.33.97.7
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
2.9
protein
11.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 11g | |
| Sugars | 5.2g | moderate |
| Fibre | 2.8g | |
| Protein | 2.9g | |
| Salt | ? |
Common Questions
How many calories are in Mais?
Mais contains 77 kcal per 100g.
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