cous cous

2024960002438 · opf
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100g of cous cous contains 342 calories (kcal), 12g protein, 67.3g carbs and 1.7g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
342
kcal
12.0
protein
67.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy342 kcal
Fat1.7glow
Saturated0.4glow
Carbs67.3g
Sugars4.1glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in cous cous?
cous cous contains 342 kcal per 100g.