100g of KNUSPER Müsli contains 452 calories (kcal), 9.5g protein, 63.4g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.2 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9.5 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
9.5
protein
63.4
carbs
16.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 8g | high |
| Carbs | 63.4g | |
| Sugars | 23.2g | high |
| Fibre | 7.2g | |
| Protein | 9.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in KNUSPER Müsli?
KNUSPER Müsli contains 452 kcal per 100g.
Is KNUSPER Müsli ultra-processed?
KNUSPER Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Knuspermüsli 83% (Hafervollkornflocken 48%, Zucker, Palmöl, Getreide-Extrudat (Reismehl, Zucker, Weizenkleber, Malzmehl (Gerste, Weizen), Speisesalz, Gerstenmalzextrakt), Weizenvollkornflocken, Kokos - raspel, Backtriebmittel: Natriumcarbonat), Zartbitterschokoladenstücke 11% (Kakaomasse, Zucker, Emulgator: Lecithine), Butterkekse 6% (Weizenmehl, Zucker, Butter 0,6%, Weizenstärke, Glukose-Fruktose-Sirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat, Backtriebmittel: Ammonium - und Natriumcarbonat, Säuerungsmittel: Citronensäure). Kann Spuren von Erdnüssen, Schalenfrüchten, Senf, Lupinen, Sojaerzeugnissen und Sesamsamen enthalten.
Category
Other Servings
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