Plums

by Oaklands, PONSO

500g

20247799 · opf

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100g of Plums contains 380 calories (kcal), 10g protein, 78g carbs and 2g fat.

Fresh fruit

Negative

per 100 g

SugarHigh sugar 33 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 10 g

011.41938

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

10.0

protein

78.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%

Nutrient	Amount	Level
Energy	380 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	78g
Sugars	33g	high
Fibre	5.6g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Plums?

Plums contains 380 kcal per 100g.

Is Plums ultra-processed?

Plums is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Plums (Angeleno)

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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