100g of Laugenstangen contains 214 calories (kcal), 8.1g protein, 42g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
06.410.721.4
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
8.1
protein
42.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 2.6g | low |
| Fibre | 2.1g | |
| Protein | 8.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Laugenstangen?
Laugenstangen contains 214 kcal per 100g.
Is Laugenstangen ultra-processed?
Laugenstangen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Trinkwasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren: Sojalecithine, Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Brezenlau - ge (Säureregulator: Natriumhydroxid). Beipack: Hagelsalz.
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