100g of Schnitzel contains 144 calories (kcal), 17g protein, 12g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.37.217
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
17.0
protein
12.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 33%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3g | low |
| Saturated | 0.9g | low |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Schnitzel?
Schnitzel contains 144 kcal per 100g.
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