100g of Lingot San Marcos contains 320 calories (kcal), 2.8g protein, 30g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 2.8 g
09.61632
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
2.8
protein
30.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 38%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 21g | high |
| Saturated | 14g | high |
| Carbs | 30g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lingot San Marcos?
Lingot San Marcos contains 320 kcal per 100g.
Is Lingot San Marcos ultra-processed?
Lingot San Marcos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Relleno de nata 71 % [nata ultra pasteurizada 35 % de materia grasa; azúcar; agua; gelativa animal (sulfitos); estabilizante: E407]; bizcocho con chocolate y aceite de oliva 15 % [harina de trigo; azúcar; agua; abe de glucosa; huevo líquido pasteurizado (huevo; conservadores: E202, E211); chocolate 3 % (pasta de cacao; leche desnatada en polvo; azúcar; cacao desengrasado en polvo; emulgente: lecitina de soja; aroma natural de vainilla); aceite de oliva 3 %; cacao; jarabe de glucosa y fructosa; emulgentes: E475, harina de arroz; dextrosa; gasificante: E500ii; conservador: E200]; cobertura con caramelo 14 % [jarabe de glucosa y fructosa; azúcar; agua; huevos enteros en polvo; caramelo líquido 2% (sacarosa; dextrosa; agua); almidón modificado; gelificantes: E440a, E415; acidulantes: E575, E334, E330; conservador: E202; colorantes: E150a, E160a (i)]. Puede contener trazas de cacahuetes, frutos de cáscara y mostaza.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español