Ensalada mexicana

2024060061137 · opf
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100g of Ensalada mexicana contains 186 calories (kcal), 8.4g protein, 7.2g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreSource of fibre 3.3 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
186
kcal
8.4
protein
7.2
carbs
13.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 16% Fat 65%
NutrientAmountLevel
Energy186 kcal
Fat13gmoderate
Saturated1.8gmoderate
Carbs7.2g
Sugars2.3glow
Fibre3.3g
Protein8.4g
Salt1.1gmoderate

Common Questions

How many calories are in Ensalada mexicana?
Ensalada mexicana contains 186 kcal per 100g.