100g of Pan integral de centeno contains 206 calories (kcal), 4.6g protein, 36.1g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 4.6 g
06.210.320.6
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
4.6
protein
36.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 36.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Pan integral de centeno?
Pan integral de centeno contains 206 kcal per 100g.
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