100g of Haferflocken contains 383 calories (kcal), 14g protein, 60g carbs and 7.3g fat.
Negative
per 100 gEnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.238.3
FibreHigh fibre 10 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
14.0
protein
60.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 1.3g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 383 kcal per 100g.
Ingredients
Avena integral
Category
Other Servings
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