100g of Couques de saint nicolas contains 463 calories (kcal), 10g protein, 68g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 10 g
013.923.246.3
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
10.0
protein
68.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.5g | high |
| Carbs | 68g | |
| Sugars | 23g | high |
| Fibre | 6.2g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Couques de saint nicolas?
Couques de saint nicolas contains 463 kcal per 100g.
Is Couques de saint nicolas ultra-processed?
Couques de saint nicolas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, levure, beurre (lait), sucre inverti, pâte de cacao, cuf", graisse de palme, huiles végétales (colza, tournesol), dextrose, sel iodé (sel, iodate de potassium), gluten de blé, beurre de cacao, enzymes (blé), agent de traitement de la farine: acide ascorbique; colorant carotenoides; émulsifiants: mono - et diglycérides d'acides gras**, lecithines (soja): arômes, farine de malt de blé. "issu de poules élevées au sol. d'origine végétale. Chocolat: cacao: 40,6% minimum. Peut contenir des traces d'autres céréales contenant du gluten, de fruits à coque, de moutarde, de graines de sésame et de lupin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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