Spinat

by Norma

500 g

20239060 · opf

Scan with your phone

100g of Spinat contains 32 calories (kcal), 3.6g protein, 3.9g carbs and 0.3g fat.

Fresh vegetables

Negative

per 100 g

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinHigh protein 3.6 g

011.63.6

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 32 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.6

protein

3.9

carbs

0.3

fat

Nutrition Facts per 100g

Protein 44% Carbs 48% Fat 8%

Nutrient	Amount	Level
Energy	32 kcal
Fat	0.3g	low
Saturated	0g	low
Carbs	3.9g
Sugars	0.4g	low
Fibre	2.2g
Protein	3.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Spinat?

Spinat contains 32 kcal per 100g.

Is Spinat ultra-processed?

Spinat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

spinat

Other Servings

100g 1 serving (1 half a bag (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English