100g of Grünkern contains 165 calories (kcal), 7g protein, 29g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
058.316.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
7.0
protein
29.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 29g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Grünkern?
Grünkern contains 165 kcal per 100g.
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