100g of Chicken Nuggets contains 183 calories (kcal), 12.1g protein, 16.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.2 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
05.59.218.3
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
12.1
protein
16.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 37%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1g | low |
| Carbs | 16.7g | |
| Sugars | 7.2g | moderate |
| Fibre | 2.2g | |
| Protein | 12.1g | |
| Salt | ? |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 183 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Nuggets 83 % [Hähnchenfleisch (75 %), Mehl (Weizen, Mais), Weizenstärke, Rapsöl, Trinkwasser, Dextrose, Speisesalz, Gewürze (schwarzer Pfeffer, weißer Pfeffer, Selleriesamen), Zucker, Sellerieextrakt, Säuerungsmittel: Citronensäure]; Curry-Dip 8,5 % [Trinkwasser, Rohrzucker, Apfelpüree, Branntweinessig, Apfelsaftkonzentrat, modifizierte Stärke, Tomatenmark, Curry, Speisesalz, Rapsöl, Curryextrakt, Gewürze, Kräuter]; Süß-Sauer-Dip 8,5 % [Aprikosen, Trinkwasser, Rohrzucker, Glucosesirup, Branntweinessig, Speisesalz, modifizierte Stärke, Rapsöl, Karamellzucker, Gewürze, Kräuter]. Kann Spuren von Ei, Soja, Milch und Senf enthalten.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Other Servings
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