100g of Tapenade contains 129 calories (kcal), 1.2g protein, 0.3g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 1.2 g
03.96.512.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
1.2
protein
0.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 1%
Fat 95%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.3g | |
| Sugars | 0.1g | low |
| Fibre | 4.2g | |
| Protein | 1.2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Tapenade?
Tapenade contains 129 kcal per 100g.
Is Tapenade ultra-processed?
Tapenade is NOVA group 3 (processed).
Ingredients
Olives noires 91% (olives noires (Origine: Espagne) et olives noires à la grecque (Origine : Maroc), eau, sel), câpres 4,5% (câpres, sel, eau, vinaigre d'alcool), huile d'olive, pâte d'anchois 1,8% Engraulis spp (poisson, sel), jus concentré de citron, ail, herbes de Provence, poivre.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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