100g of Barra integral contains 289 calories (kcal), 8.2g protein, 58.3g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 8.2 g
08.714.528.9
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
8.2
protein
58.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 58.3g | |
| Sugars | 1.4g | low |
| Fibre | 5.8g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Barra integral?
Barra integral contains 289 kcal per 100g.
Ingredients
harina integral de TRIGO (70% ), agua. harina de TRIGO(30%), levadura, masa madre de CENTENO en polvo (harina de CENTENO integral. agua. medio de cultivo), sal y mejorante panario (harina de TRIGO. enzimas de panificación( TRIGO))
Allergens
Celery, Crustaceans, Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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