100g of Makrelenfilet contains 164 calories (kcal), 12.5g protein, 8.1g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
04.98.216.4
Calculate by serving size
Quantity
Serving
164
kcal
12.5
protein
8.1
carbs
9.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 20%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 8.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Makrelenfilet?
Makrelenfilet contains 164 kcal per 100g.
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