100g of Tonijn Maaltijdsalade contains 86 calories (kcal), 6.1g protein, 5.5g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 6.1 g
02.64.38.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
6.1
protein
5.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 27%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 5.5g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 6.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tonijn Maaltijdsalade?
Tonijn Maaltijdsalade contains 86 kcal per 100g.
Is Tonijn Maaltijdsalade ultra-processed?
Tonijn Maaltijdsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
21% cooked potatoes, 18% tuna (fish) (euthynnus pelamis, caught with rotating nets in the pacific ocean, fao n°71, 77, 81 and 87), sunflower oil, salt, pea extract, carrot extract), 13% dressing (water, sugar, rapeseed oil, white wine vinegar (sulphite), vinegar, stabilizers: acetylated diamidon phosphate, guar gum, sodium alginate), vegetables (onion, garlic, spinach), salt, aromatic plants (parsley, basil), egg yolk powder, yeast extract, fermented cane sugar, corn flour, natural lemon flavor, thickener: xanthan gum, white pepper), 13% lollo bionda, 9% egg (egg, salt, acidifier: citric acid, preservative: acetic acid), 8% carrot, 7% iceberg lettuce, 5% green beans, 3% black olives (black olives, water, salt, stabilizer: ferrous gluconate), 3% red lettuce, eggs from hens raised on the ground
Allergens
Fish, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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