Tonijn Maaltijdsalade

450 gram
20225773 · opf
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100g of Tonijn Maaltijdsalade contains 86 calories (kcal), 6.1g protein, 5.5g carbs and 4.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 6.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
6.1
protein
5.5
carbs
4.1
fat

Nutrition Facts per 100g

Protein 29% Carbs 27% Fat 44%
NutrientAmountLevel
Energy86 kcal
Fat4.1gmoderate
Saturated0.6glow
Carbs5.5g
Sugars1glow
Fibre1.6g
Protein6.1g
Salt0.4gmoderate

Common Questions

How many calories are in Tonijn Maaltijdsalade?
Tonijn Maaltijdsalade contains 86 kcal per 100g.
Is Tonijn Maaltijdsalade ultra-processed?
Tonijn Maaltijdsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

21% cooked potatoes, 18% tuna (fish) (euthynnus pelamis, caught with rotating nets in the pacific ocean, fao n°71, 77, 81 and 87), sunflower oil, salt, pea extract, carrot extract), 13% dressing (water, sugar, rapeseed oil, white wine vinegar (sulphite), vinegar, stabilizers: acetylated diamidon phosphate, guar gum, sodium alginate), vegetables (onion, garlic, spinach), salt, aromatic plants (parsley, basil), egg yolk powder, yeast extract, fermented cane sugar, corn flour, natural lemon flavor, thickener: xanthan gum, white pepper), 13% lollo bionda, 9% egg (egg, salt, acidifier: citric acid, preservative: acetic acid), 8% carrot, 7% iceberg lettuce, 5% green beans, 3% black olives (black olives, water, salt, stabilizer: ferrous gluconate), 3% red lettuce, eggs from hens raised on the ground

Allergens

Fish, Sulphites
As declared on the label — always check the packaging.

Category